Adolescent Issues

As a teenager, you may be dealing with lots of emotional highs and lows. One minute you might feel great, the next you feel sad and tearful. This kind of shift in your moods is okay!

The teen years are sometimes a difficult time in your life when you are finding your place in the world.  There are so many changes that you will go through emotionally, mentally and physically and life can feel overwhelming.

Your life is changing, just like your body. These mood changes are not just hormones – you may be feeling a lot more pressure these days. You may be facing added responsibilities at home, school, and your friends may be changing.

Counselling can help you to cope with life’s pressures, gain insight into your behaviour, understand your emotions and work towards the change you desire.